Dr. Sean Hashmi » Video

Week 4 of my 90 Day Transformation Challenge

Dr. Sean — Fri, 30 Sep 2011 16:34:32 +0000

Advanced Full Body Circuit Training Workout

Dr. Sean — Tue, 10 Aug 2010 19:31:43 +0000

Here is the third workout of our fitness series. This one is sure to burn up some major calories. Enjoy and please subscribe on our YouTube channel so that we can keep bringing you more content.

Workout with Mike and Sean

Dr. Sean — Wed, 14 Jul 2010 14:35:43 +0000

We are back by popular demand. Thanks so much for the wonderful feedback on our first workout video. This one is a full body workout that can be performed 3 times per week. Thanks for watching.

A great leg workout to try

Dr. Sean — Sun, 13 Jun 2010 14:09:21 +0000

Hey guys. Here is a great leg workout for everyone with celebrity trainer Mike Jones. Make sure you check with your doctor before beginning any exercise program and always remember to warm up. Have fun and let me know what you think.

Can Vitamin D help with the common cold

Dr. Sean — Mon, 10 May 2010 21:44:29 +0000

Here is an interesting trial discussing the role of Vitamin D and its effectiveness in fighting the cold. Take a look at the video and decide for yourself if there is any truth to this.

Can drinking sodas cause kidney damage?

Dr. Sean — Mon, 09 Mar 2009 14:29:53 +0000

We all know that sodas have large amounts of sugar in them but is it possible that they may be causing harm to your kidneys? Watch the video to learn about a new study talking about the dangers of drinking sodas.

The myth about catching a cold

Dr. Sean — Wed, 11 Feb 2009 22:47:30 +0000

Let’s look at a common myth that many children have been scolded for by their parents. The myth goes something like “you will catch a cold by going outside in cold weather. Is this true?” Watch the video to find out.

The myth of drinking eight glasses of water a day

Dr. Sean — Mon, 02 Feb 2009 06:18:45 +0000

From our parents to our teachers to even our doctors, we have always been given the advice to drink eight glasses of water a day. But does this advice on water hold any water?

Are men better at fighting food cravings then women?

Dr. Sean — Thu, 22 Jan 2009 04:47:46 +0000

A new study published in the Proceedings of the National Academy of Sciences (PNAS) looks at brain imaging to see if women have a harder time suppressing their food cravings then men. Check out the study and decide for yourself.

Can a lack of sleep increase your chances of catching a cold?

Dr. Sean — Tue, 20 Jan 2009 03:48:15 +0000

Our parents always told us to get 8 hours of sleep. But is that really true? Well here is an interesting study published in Jan edition of Archives of Internal Medicine that looked at people getting less than 7 hours of sleep to those getting more than eight. Check out the interesting results.