We all know that obesity is an epidemic. The latest figures

Let’s look at a common myth that many children have been scolded for by their parents. The myth goes something like “you will catch a cold by going outside in cold weather. Is this true?”  Watch the video to find out.

Hello everyone Here is my article just published at FitnessRx Magazine. Enjoy. Sean Hashmi When does an idea become proof? If enough people believe that the earth is flat, does that make it true? From ancient Babylon and Egypt to Greece and China, many powerful civilizations believed the earth was flat prior to 4th Century [...]

From our parents to our teachers to even our doctors, we have always been given the advice to drink eight glasses of water a day. But does this advice on water hold any water?